Finis Hydro Hip

True swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances.

• Processing Time: 2–5 business days (Mon–Fri)

• Local Delivery (Ottawa NCR): 2–7 days — $10 on orders under $70, $8 on orders from $70–$99, free over $99

• Canada-Wide Shipping: $10 standard (3–7 days), $30 express (1–2 days), free on orders over $125 (excludes remote areas)

• Pickup Available: Daily 8AM–8PM

• Tracking Provided: Via email after shipment

• Team Portal Orders: Method and rates depend on club-selected method

Additional fees may apply for remote areas or oversized items.