Speedo Paddle Nemesis Contour

Swimmers at every level can benefit from using these fitness paddles. Their contoured design helps you feel proper hand positioning that can help reduce shoulder pain, while scalloped edges push water away to improve pull mechanics.

• Processing Time: 2–5 business days (Mon–Fri)

• Local Delivery (Ottawa NCR): 2–7 days — $10 on orders under $70, $8 on orders from $70–$99, free over $99

• Canada-Wide Shipping: $13 standard (3–7 days), $30 express (1–2 days), free on orders over $125 (excludes remote areas)

• Pickup Available: 24 Hours a Day, 365 Days a Year

• Tracking Provided: Via email after shipment